The Secret to Keeping Kids Hydrated All Day

 

Between classes, PE sessions, and lunchtime under the sun, kids lose a surprising amount of hydration, especially during the back-to-school transition when routines are hectic.
The good news? Hydration doesn’t have to be boring or sugary. With a little creativity (and eJaby’s curated products), you can keep kids energized and refreshed throughout their day.

 

Start the Day Right:

● A glass of Campisi frozen orange juice in the morning gives them a vitamin C boost and a hydrating start. Tip: Defrost overnight for instant juice at breakfast.

● Add a few fresh mint leaves or slices of lemon to water for flavor without added sugar.

Pack Hydrating Options for School:

● Hydro Vits Sparkling Juices in watermelon, mango, or pineapple are great alternatives to sugary sodas  fun, bubbly, and full of vitamins.

● Use a reusable thermos to keep these drinks cold all day.

Hydration Through Food:

Yes, food can help too! Try lunchbox-friendly hydrating foods like:

● Frozen pineapple pieces (thawed by lunchtime, cold & juicy)

● Slices of cucumber or watermelon (if available seasonally)

● A small portion of organic yogurt for hydration + gut health

Hydration Reminders:

Pack a cute note or sticker reminder in the lunchbox: “Have a sip!”
Or set a digital reminder for older kids with smartwatches or school tablets.

Keep your kids cool, sharp, and hydrated this school year with eJaby’s refreshing juices, fruits, and snack options. Check out our Hydration Picks for Back-to-School
Available now on the app!

Product links

Pineapple pieces 

https://ejaby.io/products/27325

Organic yogurt 

https://ejaby.io/products/33100